Back To Square One.

My god it has been for ever! And oh my has life been taking me from one end to another…

Let me start by apologizing for disappearing into thin air after my last post of me being absolutely chuffed about feeling lots and lots better and thoroughly believing I had been cured once and for all… you may already sense what’s coming…

The pain is back — in all its glory and almightiness… (I know it’s not a word, I think… god! relax).

     ‘Bit by bit the pain weaseled its
way back in to my daily routine until I caught it red handed taking over my life again; terrorizing my every move…’

You might’ve even seen some pictures of me looking like I was having the time of my life — I was, I really was enjoying a life with almost no pain and feeling the power of having control over my life again.

But then it all came back, bit by bit the pain weaseled its way back in to my daily routine until I caught it red handed taking over my life again; terrorizing my every move… and well, call me crazy, but after sharing with you my success of feeling so much better I just couldn’t find the words or courage to share with you this major disappointment. I just couldn’t. And a big part of me was obviously wishing it would just be temporarily and the ‘painfree’ times were just around the corner again. But after waiting and wishing for a long time I just have to admit to you and myself. The pain is back.

I have been taking my meds and been to all of my regular checkups at the hospital. In the meantime I’m trying to hold down a steady job which is very challenging considering the state I’m in most of the time. I’m trying to do all the right things to prevent the pain from getting worse and more powerful but it feels more like carrying water to the sea.. that might not even be a saying in the English language but I’m throwing it in here anyways.

I’ve been prescribed new drugs almost every month or so and every time I would cross my fingers hoping these new pills would give me my freedom back. But up until this day that hasn’t been the case. And although this sounds and ís rather depressing I must admit I could’ve taken it worse and my life isn’t all that bad… some moments it is, being in pain still feels like running a marathon, on one leg, every day. But I’ve met a wonderful person who wants to share his life with this curled up little bundle of pain called ‘me’. So even though I’m angry and unbelievably disappointed about being ill, I do enjoy life and whatever I (we) can make of it.



I’m very thankful of this wonderful human being, standing beside me, being all tough and strong. He’s there when I’m feeling a bit better and we go paint the town red! But more importantly he’s there when I’m all down in the dumps because I’m in pain. Thank you for sticking by me even though you barely know me. (insert monkey face hiding behind its hands).

On a more chipper note; look I have a car! Still no drivers license though haha but we’re getting there!
But look how cute! I’m totally and utterly in love with it and can’t wait to be huffin and puffin around in this one. Fingers crossed it will not disintegrate on the motorway 😉

Thank you for checking in on me, feel free to leave a massage!

If it’s been a while since we spoke or saw each other please don’t hesitate and drop us a text or fb message and we’ll go for drinks! Maybe not for large pints of Guinness but catching up  over a hot cup of tea works just as well:) god when did I become so English…

Haha Ok. Doei!

PS. Mocht je je nou afvragen wat mijn ziekte beeld precies inhoud heb ik hier een mooie/deprimerende opsomming van symptomen. Dit doe ik natuurlijk niet om zielig te doen maar wel om awareness te brengen voor MCAS, en mocht je jouw klachten nou hierin herkennen neem contact op met je arts! Ook mij mag je alles vragen!



Progress Bitches!


Hi there!

It’s been a while, I know, my apologies.
But I can finely tell you that I’m doing better! Lots and lots better! you know the kind of better where you can drink a beer and not nearly die… Yay!

I told you guys about my new job as the new back-office at HQT, and I’m still loving every minute of it! My colleagues are the bomb and make everyday into a fun day at the office<3
Even outside of the office we have the bestest of times:)


This is me and Maaike (my respected colleague and friend) and her little bundle of joy, chilling at Aqua Best.

It’s wonderful to be able to finely enjoy the finer things in life again, but it’s still a bit surreal, also because I can’t share this lovely time with RJ. It’s a good thing to be on your own again and dust yourself off and build a life with whatever you’re given, nobody said it was easy (insert Coldplay song here– sobs uncontrollably).

On another note! I’ve had a small procedure done at the hospital last Friday, they went inside of me to check if everything was OK with my bowels, eeehw Iris that’s gross! I know I’m sorry but it had to be done. As far as we know now I’m all good so I can continue to take my medicine and eat whatever the hell I want! Except for lactose:(

Anyways, my belly was not very happy with me because I had to take a lot of disgusting fluid before the procedure took place, here I will show you my belly in protest.. dear god I hate this.


I can assure you that after the procedure my belly went back to it’s flat self, thank heavens!

Now I still feel a bit woozy, but I’m resting my skinny ass in bed and it’s back to work tomorrow so wish me luck!

Thank you so much for checking up on me, please leave a message when you have any questions or just want to say hi!

Lots of love from me<3

First day at the office



I got meself a real job! you know, one where you have your owm desk and feel all grown up and stuff…  If only I acted like one;p

Ik heb een korte tijd bij BMW gewerkt maar zij zochten toch iemand die meteen 40 uur kon werken en aangezien ik nog in mijn opbouw fase zit en nog niet mijn volledige kracht terug heb, na lange tijd thuis gezeten te hebben, hadden ze iemand anders gevonden voor mijn functie.

Ik ben nu nog bezig met aansterken en leren omgaan met de pijn met een heel team om me heen voor 6 maanden lang 3 keer in de week 1,5 uur.

Nu ben ik onlangs aangenomen als Backoffice Medewerker bij HQT, een technisch detacheringsbedrijf, of te wel HR werkzaamheden verrichten bij een uitzend bureau die gespecialiseerd is in het plaatsen en zoeken van technisch opgeleiden mensen. interessant he! haha.

Vandaag mijn eerste dag gehad en ik ben super enthousiast over het team en the future! Hopelijk werkt mijn buik mooi mee en kan ik mijn leven weer een beetje oppakken. Ik moet soms nog even wennen als ik veel onder de mensen ben, ik heb stiekem toch vrij lang thuis gezeten met pijn en dat creëert op een gegeven moment wel een eigen wereldje, een klein, alleenig wereldje.

Ik ben heel erg benieuwd ‘what the futere holds for me’ en hopelijk komt mij nog veel positiviteit tegemoet:)

O.a.o.n. Ik heb super veel zin in Koningsdag, ik hoop jullie ook! Misschien zie ik sommige van jullie voorbij huppelen op het stadhuis plein, nu alleen nog hopen op lekker weer! come on April, give us some summer vibes!

Love and kisses!!




New Job


Hi peeps!

This means a lot to me, being able to make my own money, maybe not a lot but you gotta (re)start somewhere!

I’ve recently started my new job  as the front desk secretary of BMW.


I’m super existed and after my few days of training I can’t wait to make my first day on my own; answering calls, keeping up with all the paperwork, E-mails and making sure every client who walking through the door gets the Full BMW experience!

I feel like a human again and hopefully it’ll only get better from here on out! “From here on out”…? That sounds like bad English… idk haha correct me if I’m wrong;)

I’m still taking the usual medication and eating lot’s and whatever I want (hah!) and haven’t felt better in literally a year. I also restarted my Chiropractic treatments at another facility here in Eindhoven and it’s still helping a lot! I got into a little bit of a funk after I had to quite my treatments at Top Chiropractic and the pain slowly wiggled his way back in but I feel it’s much more under control now… could be different in an hour but right now it feels like we’re on the right track.

I’m not saying the pain is completely gone or less intense, but the periods of time where I have less or no pain gets longer and longer so whenever I do have pain (on several occasions during the day) I’ve build up the physical energy and mental strength to take the hit. It still puts me down sometimes or makes me feel powerless but I’m taking it day by day.

This was my little update, hope you’ve enjoyed it or found it useful in any way. I’m still open for questions and love to hear about your experience with anything you’d like to share. Misery likes company;).

Please share happy things too!

For anyone who’s wondering the new BGB Beauty bags are in the development stage and you can probably tell by the picture but the majority of you have chosen the Marble print!!!1488639138508

(This is a sample not the actual bag)

Love,  Iris♡

Ignoring The Pain


What to do what to do… niks leek te helpen. Van dieet naar dieet en genoeg pillen voor een heel leven! Nothing did the trick or at least not enough.  The chiropractic gave me a little nudge in the right direction but I ran out of money to continue my treatment (for now).

My Mum eventually got me to try some weed oil (CBD oil– it’s without the fun stuff;). I was magorly sceptical but ‘hey’ what did I have to lose? That’s right; absolutely nothing.

I stopped eating ridiculously healthy and stopped caring about giving my body the best of the best, nothing seemed to work anyways. I had put in so much time, money and stress into giving my body what it needed and all it ever did was reject everything.

I basically let go of everything I ever learned about healthy eating and foods you should and shouldn’t eat with irritable bowels and so on. I just started eating what I wanted whenever I wanted it. I’m not saying it’s a very smart decision or it’s doing any good for my belly, I’m basically giving up and trying to ignore the pain and pick up my life what’s left of it and moving on.

With the CBD oil and caring less about what I eat the pain has reduced to — manageable. I do however still take some of my medication; hopefully it does something good, you never know with my belly.

So for those who are interested; I’m currently still taking both anti histamines and the enzymes in combination with the pills that add more stomach acid to digest your food better. In my previous blog post you can find the exact names and website where you can find these supplements.

Find out next week about my new Job!

Hopefully you’ve enjoyed reading this little update and if you want to know more about me or about my journey in finding the solution to my tummy issues go ahead and have a look at my previous blog posts!

Thank you so much for visiting BellyGirlBlog♡


Go down below to visit my other social media. ⬇

New Limited Edition BGB beauty bags!


Hi gorgeous people, enjoying a nice Sunday evening?

I’ve been working on these new festive BGB beauty bags, just in time for Christmas!

Go have a look on my Hand Made page and maybe you’ll find just the last Christmas gift you needed for this year♡

Nu bij je thuis voor maar 9 euro!!! Geen verzendkosten! Wat een feest:)

Hope you have a wonderful Christmas and a happy new year!!!☆°•○☆img_20161218_210518

A Little BellyGirlBlog Update


Hi Lovely People!

It’s been a while, and unfortunately that’s not a good thing, it means there is too little improvement to write about:(. I still wanted to give you a little update on how I’m doing and my new medication; you never know it might help you or someone you know with any similar problems.

Yes you could go to a doctor and tell them your story and ask them for help. They will start by going down a checklist to exclude any severe illnesses and when blood tests show nothing they will send you home with a poor excuse called IBS (irritable bowel syndrome). You might just have just that, but when nothing helps and no diet makes any difference… doctors will send you from place to place but won’t actually know what the hell to do with you.

When you’ve tried it all and normal protocol tests won’t show any abnormalities, you’ve come to the right place my friend… well, I don’t have THE answer (yet) but I have already tried so many “non protocol treatments” (this is probably very bad English), one of them might just be THE ONE for you! (if this is your first visit on this blog; have a look at my other ‘belly issue’ related posts to see if it might inspire you to try new treatments or diets.

This blog post I will talk a little about my two new sorts of medication and supplements I take every day and have made a significant difference even though the bad days still win it from the good ones. I will list it all down below and elaborate underneath in NL and EN.

1. Nalcrom 200 mg (natriumcromoglicaat). Antihistaminicum
2. Zaditen 1 mg (ketotifeni fumaras). Antihistaminicum direct.
3. Enzymen Complex (merknaam: NOW). Enzymen voor vertering/for digestion.
4. 1130 Betaine & Pepsine. voor extra maagzuur voor betere vertering/for extra gastric acid.

Nummer 1 en 2 zijn antihistaminicum en helpen mij bij elke maaltijd zodat ik een verminderde reactie krijg op eten, jup welleenswaar elk soort eten. Nalcrom heb ik in de vorm van een zakje poeder en los ik op in 200 ml water en neem ik in 15-20 minuten voor elke maaltijd en voor het slapen. De Zaditen heb ik in tablet vorm en neem ik elke ochtend voor het ontbijt in en elke avond voor het avond eten.
Nummer 3 en 4 zijn voor mij van belang voor een goede vertering en opnamen van voedingsstoffen, deze neem ik in met water TIJDENS de maaltijd.
Ik ben geen dokter dus ik ga niet te veel lullen over wat het allemaal precies inhoud en wanneer je dit nodig hebt. Heb je het idee dat deze middelen het proberen waard zijn, vraag het na aan je dokter en Google er eerst eens op los en kijk ook naar ervaringen van andere mensen mbt het desbetreffende middel. Nummer 3 en 4 kun je in Nederland kopen bij en heb je geen doktersrecept voor nodig.

Mijn ervaring.
De eerste dag dat ik de twee antihistaminicum nam voelde ik al meteen verschil. Ik had minder last van krampen boven in mijn buik en de pijn kwam pas veel later en de heftige (aanval) pijn nam ook af. Ik heb nu helaas een hele wisselende reactie op eten en weet niet wanneer het goed gaat en wanneer fout. Toch heb ik het idee dat de Nalcrom en Zaditen wel helpen en de klachten over het algemeen, en dus globaal gezien, minder worden. Het is dus geen aanhoudende stijgende lijn maar meer een stijgende op en af lijn… wauw iris wat mooi beschreven… maar je snapt ‘m.
De Betaine&pepsine en Enzymen hebben totaal geen effect op de pijn en doen voor mijn gevoel weinig, maar zorgen ondertussen wel voor een betere opnamen van voedingsstoffen en een betere vertering. Dit resulteert in een iets hoger energie level en verbeterde bloeduitslagen. Al deze 4 middelen kunnen absoluut geen kwaad als je het bijvoorbeeld niet per se nodig hebt, dus proberen kan altijd! Nummer 1 en 2 worden door je verzekering vergoed en nummer 3 en 4 niet.

Number 1 and 2 are antihistamines and prevent some of the severe reactions I have on food, any kind of food. I take the Nalcrom in the form of powder and dissolve it in 200 ml of water about 15-20 minutes before every meal and before going to bed. The Zaditen I have in the form of tablets and I take them before breakfast and dinner.
Number 3 and 4 are supplements and help me digest my food better and make sure I absorb more nutrients.
All four of these will not do you any harm when taking them if not completely necessary. Google them and search for peoples’ experiences with the products when you’re not completely sure, also discuss it with your doctor or nutrition. Number 1 and 2 you need a doctors’ prescription for and will most likely be covered by your insurance. Number 3 and 4 are available for purchase here in Holland on this website:
If you don’t live in Holland just Google it and you will most likely find a website that will have these supplements.
I’ve had a very positive experience with the antihistamines and could feel the difference in matter of hours. The pain now is fluctuating really badly and even though I sometimes don’t benefit from my medicine it has kept me from taking painkillers for over a month. Tiny little victory for ya there;). Number 3 and 4 don’t really do much pain-wise but they help me digest my food better which is also very important.

I’m still going to my chiropractor three times a week and these 5 minute visits can be quite invasive, sometimes it reliefs me from pain sometimes it causes a very severe reaction, DON’T WORRY, it’s all part of the process!

I hope you liked my little update that grew into a rather lengthily one haha. If you have any questions or suggestions leave me a message on here or Facebook or email me on


I’m also currently making some new beauty bags! They will be online and available for purchase this Sunday. All the BGB bags will be on sale for Christmas!

I send you lots of love and Christmas joy!!

X Iris.

Could This Be It?


It’s been a rough couple of weeks. Lots of pain, negative test results and almost no hope to hold on to. Sorry for my dreary opening but I just wanted to be honest about it and not sugar coat it and tell you I’m fine, I’m not.

After a while the pain got so bad so getting out of bed wasn’t even an option anymore and food was my worse enemy.

But giving up wasn’t an option either so I took some advice from my sister and payed a visit to a chiropractor. I was a bit skeptical because I was like; the pain is in my belly not in my back??

After trying countless methods and all sorts of medication I never had the feeling it ever made a difference… up until my first visit to the chiropractor. After my first treatment I instantly felt a relieve in the sense of less pain and more energy. I was still in a lot of pain but I was so happy to finely feel somewhat of a change in my body, a change for the better and more energy to take the constant punches of the pain.

The thought behind these chiropractic treatments are to get rid of any subluxations in the spinal cord. These blocked area’s press down on your nerves which results into bad communication between the organs and the brain which results into bad functioning organs… in my case my digestive system  (sounds pretty easy right?). These subluxations can give you all sorts of physical discomfort like; headaches, lung problems, low energy, indigestion, mood swings,  and the list goes on and on.

I still have 20 more treatments to go and I feel super optimistic about it! I can already see myself take back my life again; go to the gym, get a job and go out with friends… or maybe make friends first and then tag a long;)

Hope you guys found this little update somewhat interesting, not only because I like people reading my blog (obviously;) but mostly because I want to help other people with the same or related physical problems. So do you find yourself with questions after reading this blog please contact me and I will answer them all!:)

You can email me on or leave a message on this blog;) Thank you for visiting BellyGirlBlog and hopefully I will come back with an even more positive update in a few weeks!

Ps. The picture is old;) it just was the only one with my back showing haha.

X Iris